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Friday, October 12, 2012

US Bank Stair Climb.. 75 flights!


US BANK STAIR CLIMB


Cool Calendar of Workouts!




Tuesday, October 9, 2012

The Oil Cleansing Method - A simple, cleansing facial massage for clear skin!

http://www.theoilcleansingmethod.com/

Don't use harsh chemicles... use oil for your beautiful skin to cleanse it... I do.!

Jazz in Pink! - Oct 22, 2012


This is going to be a great show.  Go Mariea!

Thursday, October 4, 2012

pH Balanced for Life!

http://shop.earthclinic.com/pH-Balanced-for-Life-ebook-pHBfL2012e.htm


Ain't that the truth!




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I'm Just Saying!


My Hair Goal!


Beautiful Hair!

Black Women- Natural Hair!!! Beautiful!


Black Women are Rockin their own Natural Hair...Love it!




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Watch "Coconut Oil Benefits Menopause" on YouTube

http://www.youtube.com/watch?v=5TXPL7MQRYs&feature=youtube_gdata_player


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Sunday, September 23, 2012

Saturday, September 22, 2012

My Daily V12



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Ok... time for my V12 Homemade blended Juice Soup infusion raw veggies. carrots, gingertomat, oe, brocclie , celery, garlic, pepper, bell pepper, onion.... sweet potatoe,and ginger, onion, olive oil, then add ice... or simmer on the stove after blending... if you make into a soup you can then use a strainer to strain the pulp.