Get The Juice & The Tea!: Black Girls Run!

Wednesday, October 10, 2012

Black Girls Run!

http://www.BlackGirlsRUN.com/

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Fat Burning Furnace

Click Here! DISCOVER...How we used this 1 sneaky technique to trick our bodies to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings... How this unique, simple and quick NEW way of moving skyrocketed our energy, fat loss and fitness. Hint: it's the exact opposite of boring cardio, but with no cardio at all... My 1 "weird" old trick of a tiny belly, and how this trimmed our stomachs much faster than boring and painful 'abs' exercises... How this tasty little dish we ate late at night actually boosted the most powerful fat loss hormone in our bodies while we slept the night away... How we accessed this old motivation trick for a leaner, healthier body so powerful, it's been passed down for decades & used by some of the hottest celebrities still today..

IMPORTANT NOTICE: This Blog in no-way intends to deter or provide medical advise or medical treatment. Visitors and members of this blog are advised to consult their doctors on all of there health concerns. The publisher and or owner of this blog takes no responsibility for any actions or interpretations of its readers. Any article, post or product on this blog is only for informational purposes and the reader should consult their doctor before trying any product or method. Anyone taking prescription medication is advised to consult their doctor before attempting to use any product on this blog.

Banana Milk - Milk Substitute

Eat the Weight Off

Click Here! "Will you believe if I tell you that permanent solution to weight loss is food and food only? It's absolutely true. Food is energy as well as a medicine. And because of these qualities, food can bring lots of changes in our body by manipulating different types of hormones. · Food can make you overweight · Food can make you thin. · Food can make you healthy. · Food can make you sick! · Food can make you happy · Food can make you sad! · Food can make you weak · Food can make you strong · Food can increase or or decrease your libido Did you know about such qualities of food? Believe it or not but it's true that food is mightier medicine than any proclaimed drug. And it is safe too. Your metabolism is controlled by hormones and hormones are controlled by foods that you eat. Special foods can promote health and functions of glands like liver and thyroid and cause them to release fat-burning hormones in blood flow, thus speeding up fat-burning process."

Total Wellness Cleanse

Juicing Tips

Wash, cut and prepare Fruit/Veggies
Separate Veggies for next day
Refridgerate Juice left over
Read instructions of juicer
Put Juicer on a mat on counter
Purchase Mason Jars or Glass Bottles
Plan your budget to stay stocked
Juice 1, 2, or 3 times per day
Go Purchase your Veggies & Fruits
Find stores that carry what you need
Drink Juice Immediately for best results
Decide what you want to juice before starting
Decide the length of time
Decide on Organic or Regular Veggies
Decide if it is a fast or an addition
Clean up your mess after juicing
Buy a scrub brush for cleaning fruit/veg
Buy a glass/plastic/or wood cutting board

BURN THE FAT... FEED THE MUSCLE

Click Here! "I'm a 40 year old mom with 3 children, ages 11, 6 and 4. Before, I was 85 kg and 36.5% body fat, size 40. I was fat, miserable, and my family life and relationship were suffering. I wasn't able to do anything with my kids, I was tired and constantly irritated. My husband knew someone who did the Burn The Fat programme and it changed his life, so I decided to do it too. I lost 15 kg in 8 months and kept it off. In the next 3 months, because of my desire to be "hot at 40," I took it to a new level. Tom taught me how and I lost another 8 kgs and competed in my first figure/bikini competition."

Get The Juice & The Tea!

Wednesday, October 10, 2012

Black Girls Run!

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