HOW MUCH JUICE SHOULD I DRINK? CAN I GET TOO MUCH?
"We
recommend several glasses of uice per day. Two to four glasses, in
addition to meals, provide good supplementation. More should be added
during a juie fast. Drink a variety of different fruit and vegetable
juices to maximize your nutrient intake. We also suggest that you drink
at least as much vegetable juice as fruit juice to avoid getting too
much fruit sugar. We know of no studies showing adverse effects from
too much juice, but common sense is always advisable." (Juicing for
Life)
No comments:
Post a Comment
Tell The Juice Celebrity Members about your experience with a health product or ask a question.